Specialising in Health and Fitness

Sunday, October 30, 2011

Exercise De-Mythified. Exercise is full of myths and rumours, we attempt to clear a few up here with this info graphic.


Posted by Phill Wright at 1:38 PM No comments:
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Tuesday, October 25, 2011

Outdoor fitness Winter Guide


Posted by Phill Wright at 4:01 PM No comments:
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The ramblings of someone who has a passion for health and fitness, a love for life and is blessed with an incredible family.

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